Diabetes Class 2
After your employees learn the basics of living healthy with diabetes in our Diabetes Class 1, they can take our Diabetes Class 2. This class teaches your employees how to control their diabetes by making good decisions when it comes to eating and grocery shopping.
In class they’ll learn how to:
- Read food labels
- Create personal meal plans
- Shop for foods that are better for them
- Eat the right amount of food (portions)
In this class, we give out:
- Measuring cups and spoons
Your employees can join our Diabetes Passport program for more help and rewards.
This class is offered
- in English or Spanish
- in the morning, afternoon, or at night
- at no cost for your employees. This means they don’t have to pay.
Upcoming Classes
| Date | Time | Language | Location |
|---|---|---|---|
| Wednesday, September 16 | 10:00am-12:00pm | English | CHC – Nellis |
| Wednesday, September 16 | 4:00pm-6:00pm | Spanish | CHC – Nellis |
| Thursday, September 24 | 10:00am-12:00pm | Spanish | CHC – Durango |
| Thursday, September 24 | 2:00pm-4:00pm | English | CHC – Durango |
| Thursday, October 8 | 10:00am-11:00am | English | Zoom |
| Thursday, October 8 | 2:00pm-3:00pm | Spanish | Zoom |
| Wednesday, October 14 | 10:00am-12:00pm | Spanish | CHC – Craig |
| Wednesday, October 14 | 2:00pm-4:00pm | English | CHC – Craig |
| Tuesday, October 20 | 10:00am-12:00pm | English | CHC – Durango |
| Tuesday, October 20 | 2:00pm-4:00pm | Spanish | CHC – Durango |
Photos
“I attended both of the diabetes classes and found the information very informative. I knew nothing about diabetes and these classes taught me how to maintain and live with pre-diabetes. I feel that by taking these classes, I will be able to improve my pre-diabetes and not let it get to where it becomes diabetes and is permanent.”
— Raymond Martin