Healthy Living

We want to keep your employees and their families healthy and happy. That’s why we offer many classes, programs, benefits, and services that promote healthy living.

Healthy Living Programs

We have programs to help your employees change their lives and create healthy habits that last. They give your employees the resources and support they need when they need them most. Our healthy living programs can help your employees:

• Understand their health conditions
• Handle serious health problems
• Make good health decisions
• Get the support they need to get healthy and stay healthy

Programs

• Diabetes Passport Program

  Do your employees want to get rewarded for managing their diabetes? They can learn how to live better with diabetes. If they attend 3 classes and get 2 checkups, they’ll get rewards on the way.

  • More information

• Culinary Healthier U Personal Nutrition Program

  Do your employees want a personal nutrition program to help with their goals? Our Culinary Healthier U program is great for people who have

  • Diabetes
  • Heart problems
  • High blood pressure
  • High cholesterol
  • Kidney disease or
  • Weight issues

  Your employees can learn what foods are right for them, get one-on-one support and a personal meal plan from a professional nutritionist.

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• Healthy Pregnancy Plus

  Do your employees want tips, support and rewards for staying healthy during their pregnancy? They can learn how to stay healthy during pregnancy and what appointments they need. They’ll be rewarded $400 for completing the program.

  • More information

Please encourage your employees to call our advocates at 702-691-5665 if they need help finding a program that’s right for them.

Healthy Living Classes

Our classes are 2 hour classes that give your employees the tips and support they need to live healthier. They’re a good place to start if your employees want to learn more about being healthy. They’ll learn ways to improve their health.

Classes are offered:

• In English or Spanish.
• In the morning, afternoon, or at night
• At no cost for participants. This means your employees don’t have to pay.

Classes

• Breastfeeding Class

  Breast milk is best for new babies. This class teaches your employees how to breastfeed and use a breast pump.

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• Coping with Depression Class

  If your employees feel depressed, they can’t be their best selves. We offer a Coping with Depression class that can benefit your employees who may be depressed.

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• Diabetes Class 1

  Do your employees have pre-diabetes or diabetes? Your employees will learn about diabetes, how to measure their blood sugar, and tips to live healthier.

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• Diabetes Class 2

  Do your employees want to learn how to eat healthy with diabetes? Your employees will learn how to make good changes to their diet and shop healthy.

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• Healthy Cooking Class

  Do your employees want to learn how to cook tasty and healthy food? Your employees will learn cooking tips and recipes from a pro chef. This class is really helpful if they have pre-diabetes, diabetes, high blood pressure, high cholesterol or want to lose weight.

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• High Blood Pressure Class

  Do your employees need help controlling their blood pressure? Your employees will learn how high blood pressure can affect diabetes and their kidneys.

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• Medicare Basics Class

  Are your employees thinking about retirement? Medicare can be confusing, so we offer a Medicare Basics class at no cost to Culinary participants.

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